Discover the transformative power of art in our monthly Teen Art Therapy Group—a safe, supportive space for teens to express themselves, explore their emotions, and connect with others.
 
Held bi-weekly on Thursdays from 6:30-7:30pm
Ages 15+ | FREE
Artlighten in Watertown, CT
Guided art activities led by graduate art therapy interns
 
Teens can:
Express Feelings: Use creativity to process emotions that may be difficult to put into words.
Boost Confidence: Build self-esteem and resilience by creating art that reflects personal growth.
Relieve Stress: Learn calming techniques through art-making, helping to reduce anxiety and promote relaxation.
Build Connections: Share and collaborate with peers who understand your journey in a judgment-free environment.
 
No art experience is required—just a willingness to explore and create. All materials are provided, and each session is designed to encourage personal expression and emotional well-being.
 
Join us for a creative journey where every brushstroke or pencil mark can help pave the way to self-discovery and healing.
 
Spring dates: 4/17, 5/1